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How to Do the Work
09 $A holistic psychology guide for self-healing, teaching you to break negative cycles by understanding childhood trauma, developing self-awareness, and reconnecting your mind, body, and soul to live authentically, using journaling, mindfulness, and inner child work to transform self-sabotage into self-empowerment.
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How To Fix A Broken Heart
09 $Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing.
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How to Not Die Alone
09 $A practical guide using science to help readers find lasting love by overcoming dating blind spots, like being a Romanticizer (fairytale seeker), Maximizer (always seeking better), or Hesitator (procrastinator).
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How To Say No
09 $Diogenes’ sense of shamelessness is best seen in the context of Cynicism in general. Specifically, though, it stems from a repositioning of convention below nature and reason. One guiding principle is that if an act is not shameful in private, that same act is not made shameful by being performed in public. An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity
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How To Stop Breaking Your Own Heart
09 $How individuals can break free from self-sabotaging behaviors by stopping people-pleasing, setting boundaries, and prioritizing self-care.
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How to Stop Worrying and Start Living
09 $Dale Carnegie teaches how imagining a worst-case scenario can stop your anxiety, why criticism is a compliment, and why smart spending is better than a raise—and you’ll come away with the right tools to build a happier, less worried mindset.
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How To Talk So Kids Can Learn At Home And In School
020 $Focuses on improving communication between adults and children to foster a positive learning environment both at home and in school.
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How To Talk So Kids Will Listen And Listen So Kids Will Talk
020 $Offers practical communication strategies for parents to improve relationships with their children.
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How To Talk: Siblings Without Rivalry
020 $Offers practical advice and communication strategies for parents to foster positive sibling relationships and reduce conflict.
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Ikigai
09 $‘Ikigai’ by Hector Garcia and Francesc Miralles explores the Japanese concept of finding one’s purpose in life by analyzing the habits and beliefs of the world’s longest-living people. Through case studies, the book offers practical insights on how to live a more fulfilling life.
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It Begins With you
09 $Delves into the transformative journey of self-awareness and personal responsibility.
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It Didn’t Start With You
09 $It Didn’t Start With You by Mark Wolynn explores the intriguing concept of inherited family trauma and how it can shape our lives. Here’s why this book is worth reading: Provides fascinating insights into how our family history can impact our behavior and beliefs, offering a new perspective on personal struggles.