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It Didn’t Start With You
010 $It Didn’t Start With You by Mark Wolynn explores the intriguing concept of inherited family trauma and how it can shape our lives. Here’s why this book is worth reading: Provides fascinating insights into how our family history can impact our behavior and beliefs, offering a new perspective on personal struggles.
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Jump
08 $Jump explores seven vulnerable “seasons” in the Emmy Award-winner life: being homeless and living out of his car, flunking out of college, enduring the emotional turmoil of a second failed marriage, risking stability to pursue his dream of television stardom, overcoming the Miss Universe mishap, blending his family, and owing the Internal Revenue Service $20 million. Steve uses these uncomfortable moments to explain his core principles and teach you what it means to JUMP:
· Identifying the lesson and the blessing in all that life brings our way;
· Isolating particular moments when we must be still and when we must take action;
· Implementing “humble aggression” to achieve our dreams;
· Placing past mistakes in our rearview mirror and creating a fresh life story;
· Letting go of people who are weighing us down;
· Taking responsibility in the face of adversity.
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Just Eat It
08 $Explains how the messages we’re exposed to about food and our bodies can cause disordered eating habits and a negative body image.
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Letting Go of Anger
08 $A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you’re really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry.
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Limitless
0Original price was: 10 $.8 $Current price is: 8 $.The underlying concept of Limitless is that human potential is the only truly infinite resource in the world, and any limits we have are self-imposed. To achieve more, remove the limits in your mindset, your motivation, and the methods you use.
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Man’s Search for Meaning
018 $Details his experiences in Nazi concentration camps and introduces his psychotherapeutic method, logotherapy.
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Master Your Emotions
08 $‘Master Your Emotions’ by Thibaut Meurisse is a guide for gaining control over your emotions. It provides tools for understanding and managing feelings, and offers techniques for becoming more self-aware and responsive in your daily life.
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Mastery
010 $Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book.
The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters
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Maybe You Should Talk To Someone
010 $Maybe You Should Talk To Someone by Lori Gottlieb is a memoir highlighting the transformative power of therapy through the author’s personal journey and experiences working as a therapist. The book guides readers to better understand themselves and others while offering insight into the therapeutic process.
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Meditations
08 $A collection of personal reflections and philosophical musings on Stoic principles, written by the Roman Emperor as a guide for himself.
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Men Are from Mars, Women Are from Venus
0Original price was: 10 $.8 $Current price is: 8 $.In 1992 Men Are from Mars, Women Are from Venus was released and became a best seller. It was based on Gray’s premise that men and women have different emotional requirements and that a misunderstanding of the differences leads to the breakdown of relationships.
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Mindset
0Original price was: 10 $.8 $Current price is: 8 $.”Mindset” by Carol Dweck explains the importance of having a growth mindset rather than a fixed one. It shows how changing our beliefs about our abilities can lead to greater success in all areas of life.