Embark on a transformative journey of self-discovery and self-acceptance with our empowering collection of self love books. In a world that often promotes self-doubt and comparison, our self love section offers a refreshing and uplifting perspective, reminding you of your inherent worth and encouraging you to embrace your authentic self. Discover titles that explore the importance of self-care, body positivity, and emotional well-being, and learn practical strategies for cultivating a healthy relationship with yourself. From guided journals and workbooks to memoirs and philosophical reflections, our self love books provide the tools and inspiration you need to build unshakable self-confidence, set healthy boundaries, and live a life filled with joy, purpose, and unconditional self-acceptance. Embrace the transformative power of self love and unlock your full potential with these life-changing reads.
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Act Like A Lady, Think Like A Man
0Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment is a 2009 self-help book by Steve Harvey which describes for women Harvey’s concept of how men really think of love, relationships, intimacy, commitment, and how to successfully navigate a relationship with a man.
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Attached: Are you Anxious, Avoidant or Secure?
0Unlock the Revolutionary Science of Love and Build Deeper Bonds
Based on cutting-edge attachment theory, Attached is the quintessential guide to understanding how your personal attachment style impacts your romantic relationships. Do you struggle with fears of abandonment, find it difficult to open up, or crave intimacy but don’t know how to achieve it? This groundbreaking book by psychiatrist Amir Levine and psychologist Rachel Heller reveals the three core attachment styles – anxious, avoidant, and secure – and how they drive our thoughts, feelings, and behaviors in love.
Through fascinating science, insightful stories, and real-life examples, you’ll learn to identify your and your partner’s attachment styles and gain invaluable tools to overcome common relationship hurdles. Discover how to communicate your needs effectively, set boundaries, resolve conflicts, build greater intimacy, and heal from past betrayals. Whether you’re dating, in a rocky relationship, or looking to put the pieces together from previous heartbreaks, Attached provides the roadmap to creating the secure and lasting bond you’ve always wanted.
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Emotional Intelligence: Why It Can Matter More Than IQ
0Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills.
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Good Vibes, Good Life
0“Good Vibes, Good Life” by Vex King is a guide to improving your mindset and manifesting positivity in your life. King shares his personal journey and offers practical advice for cultivating self-love, gratitude, and mindfulness.
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How To Be Your Own Therapist
0‘Truly empowering – a book for everyone. It will help you figure out life.” Fearne Cotton
All the benefits of therapy – 10 minutes at a time.
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Ikigai
0‘Ikigai’ by Hector Garcia and Francesc Miralles explores the Japanese concept of finding one’s purpose in life by analyzing the habits and beliefs of the world’s longest-living people. Through case studies, the book offers practical insights on how to live a more fulfilling life.
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It Didn’t Start With You
0It Didn’t Start With You by Mark Wolynn explores the intriguing concept of inherited family trauma and how it can shape our lives. Here’s why this book is worth reading: Provides fascinating insights into how our family history can impact our behavior and beliefs, offering a new perspective on personal struggles.
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Master Your Emotions
0‘Master Your Emotions’ by Thibaut Meurisse is a guide for gaining control over your emotions. It provides tools for understanding and managing feelings, and offers techniques for becoming more self-aware and responsive in your daily life.
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Maybe You Should Talk To Someone
0Maybe You Should Talk To Someone by Lori Gottlieb is a memoir highlighting the transformative power of therapy through the author’s personal journey and experiences working as a therapist. The book guides readers to better understand themselves and others while offering insight into the therapeutic process.
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Staying Strong
0It means that you keep going, even when it’s worse. It means you don’t let anything jeopardize you. Being strong doesn’t mean that you can handle anything the world throws at you, without any help from friends or family, without anyone looking back at you and trying to manage it all by yourself.
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Stick Up For Yourself
0Using simple words and real-life examples, this book shows kids how to be assertive with other kids—and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their lives. They’ll read about effective ways to deal with intense feelings and to build self-esteem and self-confidence. In addition, they’ll learn strategies for building inner security to cope with powerlessness and uncertainty and discover ways of protecting themselves when using social media.