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The Answer
0Focuses on leveraging neuroscience and mindset to achieve business success and personal fulfillment.
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The Anxiety Workbook
0The Anxiety And Phobia Workbook by Edmund J. Bourne has been found to be helpful for generalized anxiety disorder and PTSD, among other mental disorders.
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The Art Of Happiness
0Explores how to cultivate lasting happiness through a blend of Eastern wisdom and Western psychology.
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The Art Of Laziness
0Focuses on rethinking productivity by embracing strategic idleness and overcoming procrastination.
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The Art Of Not Giving A Fuck
0The Subtle Art of Not Giving A Fuck is a book you should definitely read in your lifetime and not just for bragging rights, I highly recommend you read to understand and digest the perspectives given & the deeper meanings well enough to apply them in your reality.
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The Art Of Reading Minds
0The Art of Reading Minds teaches you how to influence others, bringing them round to your way of thinking. Rooted in cognitive psychology, Henrik Fexeus explains how readers can find out what another person feels – and consequently control that individual’s thoughts and beliefs.
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The Art Of Simple Living
0Offers practical advice on incorporating Zen principles into daily life to cultivate peace and happiness.
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The Art of the Good Life
0A practical guide to making better decisions and cultivating a more fulfilling life, drawing on insights from psychology, behavioral economics, and philosophy.
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The Artist’s Way
0The Artist’s Way is a 12-week course that helps people unlock their capacity for creativity — whether in art, at work, or in life. At its core, it’s a great practice to access more delight, curiosity, and creative inquiry within your daily life.
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The Body Keeps The Score
0The title underscores the book’s central idea: Exposure the abuse and violence fosters the development of a hyperactive alarm system and molds a body that gets stuck in fight/flight, and freeze. Trauma interferes with the brain circuits that involve focusing, flexibility, and being able to stay in emotional control.
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The Book You Wish Your Parents Had Read
0A parenting guide that emphasizes the importance of understanding one’s own childhood and its impact on parenting.
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The Charisma Myth
0Argues that charisma is not an innate quality but a set of learnable behaviors. The book outlines practical techniques, rooted in neuroscience and psychology, for developing presence, power, and warmth to enhance one’s charisma.