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Just Eat It
08 $Explains how the messages we’re exposed to about food and our bodies can cause disordered eating habits and a negative body image.
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Meditations
08 $A collection of personal reflections and philosophical musings on Stoic principles, written by the Roman Emperor as a guide for himself.
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Never Finished
015 $Delves into his personal philosophy of relentless self-improvement and pushing beyond perceived limits.
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No Bad Parts
08 $Introduces the Internal Family Systems (IFS) model, which posits that the mind is comprised of multiple “parts” rather than a single entity.
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Say What You Mean
08 $Provides a framework for mindful and nonviolent communication, emphasizing the importance of presence, curiosity, and empathy in building stronger relationships and resolving conflict.
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Stop Overthinking
08 $A self-help guide that offers techniques to manage and reduce overthinking, a common cause of stress and anxiety.
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Surrounded by Liars
015 $Explores the pervasiveness of deception and how to recognize and address it in various aspects of life.
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Surrounded by Setbacks
015 $Explores how to turn life’s inevitable challenges into opportunities for growth and success, emphasizing the importance of understanding one’s own responses to adversity.
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Surrounded by Vampires
015 $Explores the concept of “energy vampires” – individuals who drain your time, joy, and motivation.
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The Answer
08 $Focuses on leveraging neuroscience and mindset to achieve business success and personal fulfillment.
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The Art Of Laziness
014 $Focuses on rethinking productivity by embracing strategic idleness and overcoming procrastination.