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Letting Go of Anger

Author: Annie Chapman

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A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you’re really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry.

Description

For years musician and author Annie Chapman (Entertaining Angels10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found.

Acknowledging anger’s power, Annie encourages perseverance: “For some, dealing with anger is simple and pain is resolved quickly. For others, healing requires intensive care by the Great Physician and hard work on our part.” Letting Go of Anger helps readers…

  • know what anger is
  • identify its causes
  • define their anger
  • recognize warning signs
  • draw on God’s Word for wisdom

With Jesus’ help, readers will discover how to let love heal their wounds, learn to forgive, and move forward in freedom.

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