-
Just Eat It
09 $Explains how the messages we’re exposed to about food and our bodies can cause disordered eating habits and a negative body image.
-
Self Heal By Design – By Barbara O’Neill: The Role Of Micro-Organisms For Health
09 $A natural health guide that explains how the human body has an innate capacity to heal and regenerate when provided with the proper conditions.
-
The Diet Myth: The Real Science Behind What We Eat
09 $Argues that our gut microbes, not just calories, dictate health and weight, challenging conventional diet advice by revealing how personalized microbiomes explain why diets fail and highlighting the importance of food diversity, especially plants, over restriction.