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Feel the Fear and Do It Anyway

Author: Susan Jeffers

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The way to manage our fear is to take steps forward and take action. Taking risks can help us build our resiliency muscle to needless fear. We can begin to trust and love ourselves enough to say, yes to opportunities. We can learn how to make informed decisions, which will lessen our fear.

Description

Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a “No-Lose” situation, and much more.

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